It’s not you, it’s the story.

Reading Johann Hari’s book, Lost Connections—uncovering the real causes of depression and the unexpected solution was so refreshing!  He has taken on a major issue—anxiety and depression and offered an entirely new view as to how we solve those problems. For thirty...

Not done @ 21!!!

As another school year begins……. High school graduates are soon heading off to college and college graduates have entered the real world.  Both of these transitions represent two of the most intense times of our lives.  We are leaving a comfort zone of...