Jan 5, 2019 | Exercise, Feelings, General, Nutrition & Food, Spiritual
It’s January! Which means the post-holiday diet-craze has started. Everyone is going to figure out which diet is right for them—the Mediterranean, the Keto diet, Weight Watchers, Jenny Craig—there are lots and lots to pick from. It’s a billion dollar industry...
Sep 26, 2018 | Uncategorized
These are certainly divisive times. Everywhere you turn groups are lining up on opposites sides and attacking the other person or group. As I watch this on television or read the newspaper, or see it on social media like Facebook or Instagram, I see tension and...
Feb 27, 2018 | General, Spiritual
Reading Johann Hari’s book, Lost Connections—uncovering the real causes of depression and the unexpected solution was so refreshing! He has taken on a major issue—anxiety and depression and offered an entirely new view as to how we solve those problems. For thirty...
Sep 12, 2016 | Uncategorized
Robby Soave’s recent article in the Daily Beast: “College students need remedial classes in how to be adults”, stirs me to write this blog response. The article implies that our college kids are wimps that can’t handle real life. I’d like to suggest that this...